May 4, 2024

Teresa Lifts

Teresa's take on Lifting, Healthy Eating and Loving Life

Quick Links

This page is for quick easy links to some of the products I love and use to keep me healthy and fit. Please note that some of the links on this page are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. Please understand that I have experienced all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals. CLICK ON THE PICTURES TO USE THE LINKS!

My favorite Supplement brand!

Some useful guides for going Paleo

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A good book on the Paleo Diet

My favorite book about Ehlers-Danlos syndrome