12 min read
It's the new year! Many people are going to be flooding the gyms in search of the motivation to succeed...
Year: 2018
12 min read
2 min read
I was feeling like doing another battle blog, but this battle has no winner. Let me explain. As women, many...
2 min read
Photo from https://www.primalpalate.com/ Carrot Cake Grain free, dairy free, naturally sweetened, paleo friendly Look at that picture of an amazing...
7 min read
So, anyone who knows me knows that I work hard to not get sick. I just did an entire post...
6 min read
Tattoos...let's have the talk, why do we do it? Well, here is my story. Some of you know, most of...
I was in the mood for another war, so here it is.....CAN YOU USE MIND POWER TO KEEP YOURSELF HEALTHY???...
Let's go to war! You will be seeing different battles here in the BATTLE BLOG designed to debunk the myths...
6 min read
If pain could kill...it's a morbid title indeed. The truth is, pain does actually kill. Many people don't learn how...
9 min read
May is Ehlers-Danlos awareness month so I want to help spread awareness. Most of the time when I tell people...
Women...we are definitely something amazing. We can be kind, loving and warm, but we can bring about wrath with the...
4 min read
I have been writing about 10 of the steps I took to go from overweight and in pain to a...
4 min read
I have been writing about 10 of the steps I took to go from overweight and in pain to a...
4 min read
I have been writing about some steps I took to get from overweight and in pain to a powerlifter. Today...
7 min read
I will get back to my steps to success in the next post, I have just been wanting to talk...
I have been writing about the steps I have taken to go from overweight and in pain to a fit...