3 min read
Sometimes life takes you in unexpected directions, and we never know from day to day what road we may end...
Teresa
3 min read
15 min read
So....in my last meet, I did something I thought was not ever a possibility in my life. I pulled a...
8 min read
WHOA!! Has life not been super crazy or what? I never though I would live in a world filled with...
Let me start this post off by saying that I am not a doctor, and I am not offering medical...
14 min read
For a very long time, I have wanted to talk about this subject. I felt I needed to let some...
5 min read
2020, has, to say the least, been a unique year. In many ways is has been the worst year ever,...
6 min read
Covid-19 has sure been a whirlwind of a virus, leading to massive changes across the entire planet, some of these...
3 min read
We are living in a different world. Only a few months ago life was normal, now the world is in...
9 min read
One day I went to a local hospital to go have blood drawn to check my thyroid levels. As I...
19 min read
If I had a dollar for every time I have heard people talking about Game Changers documentary these days, I'd...
5 min read
With the feel of fall in the air, and all the smells that come with it, like pumpkin spice and...
4 min read
I have tried many pre-workouts, and I have a hard time with the strong flavors. Watermelon, bubblegum and tropical punch...
Sorry I haven't posted in a while. Summer was busy, I had lots of kid activities and competitions. So, to...
7 min read
These days, so many people are wanting to get to the gym and get healthy. Also these days, it seems...
9 min read
This is part 3 to a post that started when I came across this meme on facebook....let's recap from the...