I have been going through the steps describing how I went from overweight and in pain to a fit powerlifter....
Year: 2018
1 min read
Here is another bonus post! I had to share this because it is very dear to my heart. I did...
I have been going through the 10 steps I took to go from overweight, unhealthy and in pain to fit...
I know I am supposed to be writing about step 5 in my steps to success....but I decided to throw...
In my last post I covered step 3 of 10 steps that I took to get to where I am...
In my last post I covered step 2 of 10 steps that I took to get to where I am...
In my last post I covered step 1 of the 10 steps I took to get to where I am...
In my last post, I gave ten things I did to go from overweight and unhealthy to a fit powerlifter....
If you are like me, I like direction. I like to have some sort of idea how I get from...
We all want to work out. We all want to be healthy...at least most of us do. Some CHOOSE to...
3 min read
The new year is coming...it's tomorrow in fact! Many people are setting resolutions. The sad fact is that many of...